Wellbeing weekends

Well-being Weekends 

I am the co-founder of AdventureYogi - the yoga & adventure specialists.We run yoga holidays in the French Alps & Cornwall and yoga retreats & the UK.AdventureYogi has been created to put the best bits of life into one holiday experience. Balancing yoga for body & mind; exhilarating sports such as skiing & boarding, surfing, hiking, climbing or mountain biking; delicious vitality foods and fabulous treatments, whilst ensuring that you have fun in a responsible way. Our holidays & retreats are designed for you to be as active or as relaxed as you like.

We take Yoga seriously, yet in a fun way. We recognise its’ benefits for the mind, body and spirit but on our yoga holidays we encourage people to focus on enjoying themselves and their sport and the benefits that yoga brings to that, rather than the spiritual journey. This usually then allows the space for certain emotions to come up and be nurtured and dealt with simply by letting go.And with the combination of delicious health-fortifying food and treatments, we guarantee that you will leave feeling grounded, recharged and ready to tackle your busy life again!

For more information on our weekend retreats & longer holidays, please visitwww.adventureyogi.com